Featured Articles
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Videos
All Physiotherapy Articles
Elbow Pain: Tennis Elbow vs Golfer’s Elbow
Elbow pain can be a real nuisance, affecting our daily activities and overall quality of life. Two of the most common culprits behind this discomfort are conditions known as tennis elbow and golfer's elbow. Despite their names, these conditions aren't exclusive to...
Managing Diabetes Through Lifestyle and Exercise
Diabetes is a metabolic disease characterized by elevated blood glucose levels due to defects in insulin production or inability to use insulin. According to the Census for Disease Control and Prevention 9.4% of the U.S population have diabetes, with 23.8% of those...
Baker’s Cyst and Knee Pain
Do you ever experience knee pain or swelling after walking or running that seems to affect the back side of your knee? If so, let's review a lesser-known yet not uncommon knee condition called a Baker's Cyst. The Incidence of Baker's Cyst First things first, what...
Living with Persistent Postural Perceptual Dizziness (PPPD or 3PD)
Living with persistent dizziness due to Persistent Postural Perceptual Dizziness (PPPD or 3PD) can be incredibly challenging. We know this having seen patients over the years dealing with this condition. What is PPPD? PPPD is a mouthful, but essentially, it's a...
Acoustic Neuroma Review
As a healthcare provider, seeing patients with various medical conditions is part and parcel of our daily routine. However, there are certain conditions that are relatively rare, but require keen attention and understanding for effective management. One such condition...
Allergies and Dizziness – Understanding the Link
As allergy season approaches, it's crucial to address a common yet often overlooked symptom: dizziness. Dizziness can significantly disrupt daily life. However, understanding its connection to allergies can provide valuable insight into effective management...
Unlocking Your Muscle Potential: Targeted Training for Muscle Fibers
In the pursuit of your fitness goals, having a plan in action will directly optimize your results for maximum efficiency and effectiveness. Whether your goal is building strength, enhancing endurance, or sculpting a lean physique. Understanding the different...
Pickleball – Keep Your Game Strong & Injury Prevention
As an advocate for an active lifestyle, at North 49, we're committed to helping you maintain your health and fitness. One of the fastest-growing sports in recent years is pickleball, a game that combines elements of tennis, badminton, and ping pong. However, like any...
Parkinson’s Disease & The Role Of Physiotherapy
As we observe Parkinson's Awareness Month this April, it's imperative to shed light on this intricate condition affecting millions worldwide. Let's delve into the intricacies of this condition: its prevalence, manifestations, treatment modalities, and the contribution...