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Baker’s Cyst and Knee Pain
Do you ever experience knee pain or swelling after walking or running that seems to affect the back side of your knee? If so, let's review a lesser-known yet not uncommon knee condition called a Baker's Cyst. The Incidence of Baker's Cyst First things first, what...
Living with Persistent Postural Perceptual Dizziness (PPPD or 3PD)
Living with persistent dizziness due to Persistent Postural Perceptual Dizziness (PPPD or 3PD) can be incredibly challenging. We know this having seen patients over the years dealing with this condition. What is PPPD? PPPD is a mouthful, but essentially, it's a...
Acoustic Neuroma Review
As a healthcare provider, seeing patients with various medical conditions is part and parcel of our daily routine. However, there are certain conditions that are relatively rare, but require keen attention and understanding for effective management. One such condition...
Allergies and Dizziness – Understanding the Link
As allergy season approaches, it's crucial to address a common yet often overlooked symptom: dizziness. Dizziness can significantly disrupt daily life. However, understanding its connection to allergies can provide valuable insight into effective management...
Unlocking Your Muscle Potential: Targeted Training for Muscle Fibers
In the pursuit of your fitness goals, having a plan in action will directly optimize your results for maximum efficiency and effectiveness. Whether your goal is building strength, enhancing endurance, or sculpting a lean physique. Understanding the different...
Pickleball – Keep Your Game Strong & Injury Prevention
As an advocate for an active lifestyle, at North 49, we're committed to helping you maintain your health and fitness. One of the fastest-growing sports in recent years is pickleball, a game that combines elements of tennis, badminton, and ping pong. However, like any...
Parkinson’s Disease & The Role Of Physiotherapy
As we observe Parkinson's Awareness Month this April, it's imperative to shed light on this intricate condition affecting millions worldwide. Let's delve into the intricacies of this condition: its prevalence, manifestations, treatment modalities, and the contribution...
Unveiling the Full Spectrum of Care at North 49 Physical Therapy
In the realm of healthcare, it's not uncommon for a reputation to precede a facility. At North 49, our expertise in treating dizziness has become a hallmark of our practice. While we take pride in being recognized as leaders in this field, it's essential to shed light...
Stay Upright and Independent: A Guide to Fall Prevention for Seniors
As we gracefully age, maintaining our independence becomes a priority, and one significant threat to that independence is the risk of falling. Falls are the leading cause of loss of independence among seniors, but the good news is that there are proactive steps you...