If you’re dealing with back pain, the first step towards relief is getting a thorough assessment. At North 49, your initial assessment is designed to get to the root of your pain and to start you on...
Imagine a future where you feel strong, energetic, and free from the burden of chronic illness. A future where you’re still doing the things you love—whether that’s traveling, playing with your kids...
A frequently asked question at North 49 is: *“How many physio treatments will I need to see improvement for my headaches, back pain, foot pain, etc.?” While we can’t provide a one-size-fits-all...
For a period of time, my great toe was a constant source of pain, snapping, and stiffness. It wasn't until about a year and a half after the discomfort began that it started interfering with my...
In the pursuit of your fitness goals, having a plan in action will directly optimize your results for maximum efficiency and effectiveness. Whether your goal is building strength, enhancing...
In the realm of healthcare, it's not uncommon for a reputation to precede a facility. At North 49, our expertise in treating dizziness has become a hallmark of our practice. While we take pride in...
As the year draws to a close, many of us reflect on the past and look forward to the future. New Year's resolutions often revolve around health—eating better, exercising more, shedding a few pounds,...
When it comes to achieving your fitness goals and maintaining a healthy lifestyle, you may not know who you should work with. Whether that be a personal trainer or kinesiologist, both are a great...
So you’ve developed shin splints and you want to know what happened? What causes shin splints and how can you treat them? We can help.