In the realm of healthcare, it's not uncommon for a reputation to precede a facility. At North 49, our expertise in treating dizziness has become a hallmark of our practice. While we take pride in...
Physiotherapy Articles
Three Benefits of Dry Needling: A Minimally Invasive Path to Pain Relief
If you’ve been suffering from muscle pain, stiffness, or limited mobility, you’re not alone. Many people seek relief and one increasingly popular treatment option is dry needling. In this blog,...
Hip Pain – Strategies to Address Your Osteoarthritis
Hip pain is a common concern, especially as we age, and one of the leading causes is osteoarthritis. Osteoarthritis, a degenerative joint disease, affects various joints in the body, with the hips...
5 Easy Steps to Prevent Knee Pain
Knee pain is a common issue that affects people of all ages and lifestyles. Whether you're an athlete, an office worker, or a retiree, taking proactive steps to prevent knee pain can significantly...
Anti-inflammatories for Soft Tissue Injuries – To Pop or Not Pop
Soft tissue injuries, such as a hamstring pull or an ankle sprain, are common occurrences in our active lives. Whether you're a weekend warrior, a fitness enthusiast, or simply prone to accidents,...
Basilar Thumb Arthritis – CMCJ OA
What is basilar thumb arthritis? Basilar thumb arthritis is common with aging and occurs when cartilage wears away from the ends of the bones that form the joint at the base of your thumb — also...
Heel Pain Affecting Your Day?
Ever experience an injury that did not have one single event that brought it on? These injuries can at times be due to change in our day to day activities. This type of injury can be simply call an...
What Causes Shin Splints?
So you’ve developed shin splints and you want to know what happened? What causes shin splints and how can you treat them? We can help.
Pack It Light, Wear It Right – Backpack Safety 101
Are you sending your children off to school with a brand new backpack slung over one shoulder? If you are like most parents, a new backpack was on your child's back to school shopping list along...