Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

What is Carpal Tunnel Syndrome? Carpal tunnel syndrome is caused by pressure on the median nerve as it goes through the carpal tunnel, a narrow passageway surrounded by bones and ligaments on the palm side of your wrist. The median nerve provides sensation to the palm...
Knee Arthritis Treatment

Knee Arthritis Treatment

Have you ever wondered what knee arthritis was or were concerned about it? If that is the case, let us review some of the basics. What is knee arthritis? It can also be called osteoarthritis or degenerative joint disease. It results from wear and tear that leads to...
What is Bursitis?

What is Bursitis?

Bursitis how to pronounce? Bursitis is pronounced bur-SY-tis. What is a bursa? A bursa is a closed, fluid filled sac. Their role is to be a cushion between the tendons and surrounding tissues. They also provide a gliding surface to reduce friction between tendons and...
Rotator Cuff Injuries 101

Rotator Cuff Injuries 101

Do you have shoulder pain? Have been told that you or a family member has a rotator cuff injury, but you are not sure what that means? If this is you, this post is for you as we will cover: Where is your rotator cuff located? Rotator cuff vs frozen shoulder. How do...