by North 49 Physiotherapy | Jun 21, 2024 | elbow pain, golfer's elbow, health, Physiotherapy
If you’re experiencing tennis elbow, you might find relief using a tennis elbow strap. These straps can be an effective tool to alleviate pain, though they don’t work for everyone. Here’s a comprehensive guide to help you understand how to properly...
by North 49 Physiotherapy | Jun 14, 2024 | elbow pain, Exercise, golfer's elbow, Physiotherapy, sports, tennis elbow
Elbow pain can be a real nuisance, affecting our daily activities and overall quality of life. Two of the most common culprits behind this discomfort are conditions known as tennis elbow and golfer’s elbow. Despite their names, these conditions aren’t...
by North 49 Physiotherapy | Jun 7, 2024 | Uncategorized
Diabetes is a metabolic disease characterized by elevated blood glucose levels due to defects in insulin production or inability to use insulin. According to the Census for Disease Control and Prevention 9.4% of the U.S population have diabetes, with 23.8% of those...
by North 49 Physiotherapy | May 31, 2024 | baker's cyst, Exercise, knee pain, Physiotherapy, running, sports
Do you ever experience knee pain or swelling after walking or running that seems to affect the back side of your knee? If so, let’s review a lesser-known yet not uncommon knee condition called a Baker’s Cyst. The Incidence of Baker’s Cyst First...
by North 49 Physiotherapy | May 24, 2024 | Balance and Dizziness, dizziness, Ear, Vertigo, Vestibular Therapy
Living with persistent dizziness due to Persistent Postural Perceptual Dizziness (PPPD or 3PD) can be incredibly challenging. We know this having seen patients over the years dealing with this condition. What is PPPD? PPPD is a mouthful, but essentially, it’s a...
by North 49 Physiotherapy | May 17, 2024 | dizziness, Ear, Physiotherapy, Uncategorized, Vertigo, Vestibular Therapy
As a healthcare provider, seeing patients with various medical conditions is part and parcel of our daily routine. However, there are certain conditions that are relatively rare, but require keen attention and understanding for effective management. One such condition...
by North 49 Physiotherapy | May 10, 2024 | Balance and Dizziness, dizziness, Ear, Headacahes, health, migraines, Vertigo, Vestibular Therapy
As allergy season approaches, it’s crucial to address a common yet often overlooked symptom: dizziness. Dizziness can significantly disrupt daily life. However, understanding its connection to allergies can provide valuable insight into effective management...
by North 49 Physiotherapy | May 3, 2024 | Kinesiology, Kinesiology/Exercise Therapy, Services
In the pursuit of your fitness goals, having a plan in action will directly optimize your results for maximum efficiency and effectiveness. Whether your goal is building strength, enhancing endurance, or sculpting a lean physique. Understanding the different...
by North 49 Physiotherapy | Apr 26, 2024 | Physiotherapy, pickleball, sports
As an advocate for an active lifestyle, at North 49, we’re committed to helping you maintain your health and fitness. One of the fastest-growing sports in recent years is pickleball, a game that combines elements of tennis, badminton, and ping pong. However,...
by North 49 Physiotherapy | Apr 19, 2024 | Balance and Dizziness, neurological, Parkinson's, Physiotherapy, Vertigo
As we observe Parkinson’s Awareness Month this April, it’s imperative to shed light on this intricate condition affecting millions worldwide. Let’s delve into the intricacies of this condition: its prevalence, manifestations, treatment modalities,...
