by North 49 Physiotherapy | Oct 4, 2024 | Exercise, health, Kinesiology, Kinesiology/Exercise Therapy, Services
Imagine a future where you feel strong, energetic, and free from the burden of chronic illness. A future where you’re still doing the things you love—whether that’s traveling, playing with your kids or grandkids, or simply enjoying your daily life—without the worry of...
by North 49 Physiotherapy | Sep 27, 2024 | concussion, health, Physiotherapy, sports
This fall, Guardian Caps are appearing more frequently in football, including on professional fields. As someone with experience with rugby and wakeboarding, I immediately noticed how these caps resembled scrum caps used in rugby or impact vests for wakeboarding....
by North 49 Physiotherapy | Sep 20, 2024 | back, Balance and Dizziness, concussion, dizziness, elbow pain, Exercise, foot pain, Headacahes, knee pain, migraines, Neck, online therapy, Physiotherapy, Services, sports, telehealth, TMJ / TMD Temporomandibular Jaw Pain
A frequently asked question at North 49 is: *“How many physio treatments will I need to see improvement for my headaches, back pain, foot pain, etc.?” While we can’t provide a one-size-fits-all answer, here are four things we need to consider before giving an answer:...
by North 49 Physiotherapy | Sep 14, 2024 | Balance and Dizziness, health
We all know staying active is key to staying healthy, but sometimes mobility issues can make it difficult. If you’re looking for an option that provides stability without using a walker or cane, walking poles might be the perfect fit. They offer support, help reduce...
by North 49 Physiotherapy | Aug 30, 2024 | Kinesiology, Kinesiology/Exercise Therapy, Uncategorized
Welcome to HomeFit, this blog is designed to help you stay active and healthy without the need for a gym membership or expensive gear. In today’s busy world, finding time to exercise can be challenging, but this blog aims to simplify this process by offering a...
