by North 49 Physiotherapy | May 12, 2025 | carpal tunnel, elbow pain, hand therapy, sports
Climbing is an exhilarating sport that pushes your strength, endurance, and technique. But with the physical demands it places on the upper body, it’s no surprise that common climbing injuries can occur—especially if proper care and technique aren’t prioritized. These...
by North 49 Physiotherapy | May 5, 2025 | hand therapy, Physiotherapy, trigger finger
Don’t Let Hand Pain Ruin Your Gardening Season Spring is here, and so is gardening season—but after months of rest, diving back into weeding, pruning, and planting can lead to unexpected hand pain. Whether it’s a dull ache, tingling fingers, or sore wrists, these...
by North 49 Physiotherapy | Apr 9, 2025 | Exercise, neurological, Parkinson's, Physiotherapy, Services, Staff, Uncategorized
The Importance of Regular Exercise in Managing Parkinson’s Disease Symptoms and Enhancing Quality of Life In recognition of World Parkinson’s Day on April 11, which raises awareness about Parkinson’s and supports those affected, it’s an ideal time to...
by North 49 Physiotherapy | Mar 11, 2025 | Exercise, Kinesiology, Uncategorized
In recent years, Ozempic has become a popular medication for weight loss. Originally approved to manage type 2 diabetes, it has gained attention for its ability to curb appetite and promote significant weight loss. Celebrities, influencers, and healthcare...
by North 49 Physiotherapy | Mar 11, 2025 | Balance and Dizziness, dizziness, Ear, Exercise, Physiotherapy, Vertigo, Vestibular Therapy
If you’re struggling with dizziness, you don’t have to deal with it alone. At North 49, our vestibular assessment is designed to identify the cause of your dizziness and provide you with the best treatment options. Here’s what you can expect when you book...