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North 49 Physical Therapy, Balance & Dizziness Centre in Saskatoon
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  • Home
  • Services
    • Physiotherapy
      • Vestibular Therapy for Balance & Dizziness
      • Concussions
      • Temporomandibular Therapy for TMJ/TMD
      • Infant Torticollis and Plagiocephaly
      • Dry Needling / IMS
      • Pre and Post-Operative Physiotherapy
      • Online Physiotherapy
    • Kinesiology
    • Courses for Healthcare Professionals
  • About Us
    • Our Team
      • Kregg Ochitwa
      • Tamara Smith (Kowal)
      • Peter McLeod
      • Annika Gerl
      • Chad Magee
      • Michael Tweten
      • Shaunda Arsenie
      • Morgan Yont
    • Our Story
    • Location
    • Insurance & FAQ
  • Learning
    • Click here for ALL Articles & Videos
      • Balance and Dizziness Articles
      • Concussions Article
      • Temporomandibular (TMJ/TMD) Articles
    • Courses for Healthcare Professionals
  • BOOK APPOINTMENT

Wrist Pain: Physiotherapy Treatment of Wrist Instabilities 

by North 49 Physiotherapy | May 26, 2025 | hand therapy, pickleball, sports

Wrist pain can quickly disrupt your everyday routine—from lifting groceries to typing on a keyboard. One of the most common and overlooked culprits is a wrist instability and TFCC tear. This condition can limit your motion, cause persistent pain, and weaken your grip....

Lower Back Pain in Dancers – Physiotherapy Treatment

by North 49 Physiotherapy | May 19, 2025 | back, Child, Dance, sports

As a dancer, your body is your instrument. Every leap, extension, and pose requires strength, control, and flexibility. But when lower back pain in dancers becomes a reality, it can impact not just your movement—but your confidence, performance, and long-term health....

Common Climbing Injuries – Physiotherapy Treatment

by North 49 Physiotherapy | May 12, 2025 | carpal tunnel, elbow pain, hand therapy, sports

Climbing is an exhilarating sport that pushes your strength, endurance, and technique. But with the physical demands it places on the upper body, it’s no surprise that common climbing injuries can occur—especially if proper care and technique aren’t prioritized. These...
Hand Pain from Gardening? Here’s How to Prevent It This Spring

Hand Pain from Gardening? Here’s How to Prevent It This Spring

by North 49 Physiotherapy | May 5, 2025 | hand therapy, Physiotherapy, trigger finger

Don’t Let Hand Pain Ruin Your Gardening Season Spring is here, and so is gardening season—but after months of rest, diving back into weeding, pruning, and planting can lead to unexpected hand pain. Whether it’s a dull ache, tingling fingers, or sore wrists, these...
April 11 is World Parkinson’s Day!

April 11 is World Parkinson’s Day!

by North 49 Physiotherapy | Apr 9, 2025 | Exercise, neurological, Parkinson's, Physiotherapy, Services, Staff, Uncategorized

The Importance of Regular Exercise in Managing Parkinson’s Disease Symptoms and Enhancing Quality of Life In recognition of World Parkinson’s Day on April 11, which raises awareness about Parkinson’s and supports those affected, it’s an ideal time to...
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