by North 49 Physiotherapy | Mar 29, 2024 | back, IMS / Dry Needling, migraines, Neck, TMJ / TMD Temporomandibular Jaw Pain
If you’ve been suffering from muscle pain, stiffness, or limited mobility, you’re not alone. Many people seek relief and one increasingly popular treatment option is dry needling. In this blog, we’ll explore three key benefits of dry needling and why it might be an...
by North 49 Physiotherapy | Mar 22, 2024 | back, Posture
Pregnancy is a beautiful and transformative journey, but it can come with its share of challenges, one of which is low back pain. This discomfort is not uncommon during pregnancy, and understanding its causes is crucial for effective management. Given such let’s...
by North 49 Physiotherapy | Mar 15, 2024 | Headacahes, Jaw, TMJ / TMD Temporomandibular Jaw Pain
In the hustle and bustle of daily life, it’s common for people to find outlets for their stress and tension. Unfortunately, some individuals unknowingly channel their stress into a harmful habit – clenching their jaw muscles. Whether it’s during the day or...
by North 49 Physiotherapy | Mar 3, 2024 | back
Snow shovelling is a winter chore that many people undertake without realizing the potential health risks associated with it. Surprisingly, heart attacks are not uncommon during or after shovelling snow. In this blog post, we will explore why heart attacks are...
by North 49 Physiotherapy | Mar 1, 2024 | back
Back pain is an all-too-familiar woe that many of us experience at some point in our lives. It tends to start being an issue in our twenties, peaks in our forties, and thankfully, becomes less of a bother as we age. However, the journey through back pain can be...
